Yotopia Yoga is a state-of-the-art new yoga and Pilates studio, offering a wide variety of classes for all levels, including the revolutionary 'Myo-Fit' yoga and Pilates.Myo-Fit classes ...
Yotopia Yoga is a state-of-the-art new yoga and Pilates studio, offering a wide variety of classes for all levels, including the revolutionary 'Myo-Fit' yoga and Pilates.Myo-Fit classes are a totally new form of yoga, based on the very latest scientific research on how the body is best trained to achieve greater flexibility, mobility and strength. All Yotopia Yoga teachers are experienced teachers, and are the first in the UK to be trained to teach this revolutionary form of Myo-Fit yoga. For those wanting a little extra 'work-out' from their session, there are classes incorporating strapped hand and leg weights.These classes take place alongside more traditional styles of yoga and Pilates, including Ashtanga, Anusara-influenced, Acroyoga, Quantum Yoga, Shiva Rea-inspired classes and static and dynamic Pilates – offering a schedule of dynamic and slower classes designed to suit all levels, from beginners to seasoned yoga practitioners.The centre offers two ultra-modern, light and spacious studios – a hot studio for a detoxing and deeply opening experience, as well as a second more tepid studio, for classes that want to really 'up' the flow. The studio has been designed by a team of interior experts to give people a unique experience that re-energises the mind as well as the body –ideal for stressed out Londoners.
St Martin's Courtyard13 Mercer StreetLondon, WC20333 405 8888yotopia.co.uk
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